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XC Fall Classic: Notre Dame’s Kovoor bounces back; Princeton claims boys title

Corey Annan interviews Tarun Kovoor (Notre Dame) and Princeton coach James Smirk after their wins at the XC Fall Classic. Kovoor talks about the victory being a confidence boost after coming back from a glute injury. Coach Smirk praises his boys for playing on each other’s strengths and having the mindset that team success is everyone’s success.

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Elite times headline girls performances from the Shore Coaches XC Invitational

Allison Lee (West Windsor-Plainsboro North) talks with the media after her win in the girls Varsity B race at the Shore Coaches Invitational. She says that cross training has been key to staying healthy this year, and that knowing the Holmdel course so well, including which portions are her strongest, has been a big advantage. She also credits senior teammate Zhu Chinchalkar as a role model and a huge reason for her success.

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Key takeaways and under-the-radar stories from Week 4′s cross country meets

After West Windsor-Plainsboro South's Shravan Pradeep topped all NJ runners at the Six Flags Wild Safari Invitational, NJ.com's Bakari Rice describes him as "becoming a difference maker." Rice predicts that Pradeep's success "will also translate to the team," and he highlights WW-P South's top-5 average of 16:37, which was best among all NJ teams.

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Boys & girls cross-country Fab 50s, Sept. 19: A wave of fresh talent emerges

Lots of Mercer County girls in NJ Advance Media's ranking of the state's top 50 individuals after Week 2:

#7 Zui Chinchalkar (WW-P North, up from #9)
#13 Allison Lee (WW-P North, up from #14)
#24 Grade Hegedus (Princeton, up from #26)
#32 Izzy Meth (Lawrence, down from #31)
#39 Claire Dumont (Hopewell Valley, down from #37)
#42 Laura Sallade (Wilberforce, down from #41)
#43 Adeline Edwards (Wilberforce, no change)

On the boys' side is #47 Luke Ferrer (WW-P North, down from #43).

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How Trenton revived an abandoned N.J. cross country course

After historic Cadwalader Park hosted its first XC races in 25 years, here’s the fascinating story of the work that went on behind the scenes to get the course designed and approved. Trenton coaches Damien Kellogg and Michelle Purvis and Hopewell Valley alum Jordan Antebi get their deserved credit for making this happen. Race winners Emilia Wroblewski (Allentown) and Tarun Kavoor (Notre Dame) praised the challenging course’s hills, shade, and markings.

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West Windsor-Plainsboro North duo leads the field at the Thompson 2 Miler

West Windsor-Plainsboro North’s Zui Chinchalkar and Allison Lee won the senior and junior races, with Lee also taking the day’s top time. After the race, they spoke about the confidence they have from having raced at Thompson Park so often and from knowing the course well. Mercer County also got 3rd place finishes from Laura Sallade (Wilberforce) in the junior race and Risha Rao (West Windsor-Plainsboro South) in the sophomore race.

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Cinnaminson’s Wickersham, WWPS’ Pradeep take charge at the Thompson 2 Miler

Mercer County runners won 3 of the 4 boys races. Shravan Pradeep (West Windsor-Plainsboro South) took the senior race with the fastest time of the day, in his first time ever running at the meet. Silas Allevik (Hopewell Valley) won the sophomore race, and Agrim Jha (West Windsor-Plainsboro North) started off his high school XC career undefeated, winning the freshman race.

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Boys cross-country preview, 2024: Teams to watch in Non-Public B

Wilberforce is presented as the the favorite. Wilberforce is led by sophomores Micah Brox and Elias Edwards (who went 6-7 at last year’s state meet) and gets solid depth from Phillip Schidlovsku, Henry Jepson, and John David.

Princeton Day is in the next tier down (with Montclair Kimberley but behind Wilberforce). Grayson McLaughlin and Edward Letko were top-10 at the state meet last year, Luke Notle and Harrison Bagga are in the top 50 returners, and Charles West rounds out their top 5.

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